Cozy Creamy Vegetable Soup – A Comforting One-Pot Meal

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Healthy Soup Recipe for Weight Loss & Comfort

Looking for a warm, healthy dinner that’s easy to make and full of flavor? This creamy vegetable soup is a perfect choice! It’s a hearty, one-pot recipe that’s packed with veggies and made with simple ingredients. Great for weight loss, meal prep, or just a cozy night in.

Why You’ll Love This Soup

  • 🥕 Nutritious & Low-Calorie

  • 🍲 One-Pot for Easy Cooking & Cleaning

  • 🕒 Ready in Under 30 Minutes

  • 💚 Vegetarian-Friendly & Customizable

Ingredients You’ll Need

  • 1 tbsp olive oil

  • 1 small onion, chopped

  • 2 garlic cloves, minced

  • 2 carrots, sliced

  • 2 celery stalks, chopped

  • 1 zucchini, chopped

  • 1 cup green beans, trimmed

  • 4 cups vegetable broth

  • 1 cup unsweetened plant-based milk (or regular milk)

  • 1 tbsp all-purpose flour (to thicken)

  • Salt and pepper to taste

  • Fresh parsley (for garnish)

How to Make Creamy Vegetable Soup

  1. Sauté Veggies

    • Heat olive oil in a large pot.

    • Add onion and garlic; cook for 2-3 minutes until soft.

  2. Add Veggies & Broth

    • Add carrots, celery, zucchini, and green beans.

    • Pour in vegetable broth and bring to a boil.

    • Reduce heat and let simmer for 10–12 minutes.

  3. Make it Creamy

    • Mix milk and flour in a small bowl until smooth.

    • Stir the mixture into the soup. Simmer for 5 more minutes, stirring often.

  4. Season & Serve

    • Add salt, pepper, and fresh parsley.

    • Serve hot with whole-grain bread or crackers!

Helpful Tips for Perfect Soup

  • Use frozen veggies to save prep time

  • Add a pinch of chili flakes for a little heat

  • Store leftovers in an airtight container for 3–4 days

Other Recipes You’ll Love

👉 https://prepandsave.blogspot.com/2025/03/one-pot-garlic-butter-shrimp-pasta.html         👉 https://prepandsave.blogspot.com/2025/02/make-ahead-egg-muffins-easy-healthy.html



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