Chilled Corn and Avocado Soup | Summer Soup Recipe | Easy Corn Soup

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 When it’s too hot to cook, this Chilled Corn and Avocado Soup is your go-to summer meal. It’s creamy, light, refreshing, and takes just minutes to prepare. Packed with healthy fats, fiber, and fresh flavor, it’s the perfect no-cook dish for busy days.

At Prep&Save, we’re all about making meals simple, affordable, and stress-free—and this soup does it all.

Why This Soup Is a Summer Must-Have

  • 🥑 No cooking needed—just blend and chill

  • 🌽 Uses fresh, budget-friendly ingredients

  • ❄️ Refreshing and ideal for hot weather

  • ⏱️ Ready in under 10 minutes

  • 💚 Healthy, plant-based, and full of nutrients

Ingredients You’ll Need

  • 1 cup cooked corn (or canned, drained)

  • 1 ripe avocado

  • ½ cup plain yogurt (or use coconut yogurt for dairy-free)

  • ½ cup cold water

  • Juice of 1 lime

  • Salt and pepper to taste

  • Optional: fresh cilantro or green onion for garnish

How to Make Chilled Corn Avocado Soup

  1. Add to blender

    • Combine corn, avocado, yogurt, lime juice, water, salt, and pepper.

  2. Blend until smooth

    • Blend on high until creamy. Add more water if needed to thin.

  3. Chill and serve

    • Refrigerate for 15–30 minutes, then serve cold with your favorite toppings.

Serving Tips & Variations

  • Top with chopped cilantro, green onions, or a drizzle of olive oil

  • Serve in small cups as an appetizer or a light lunch

  • Use frozen corn if fresh isn’t available

  • Great for meal prep—store in fridge up to 2 days

Related Recipes from Prep&Save 

👉 Chilled Cucumber Yogurt Salad
👉 Watermelon Mint Cooler


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