One-Pan Veggie Rice Casserole – Easy & Budget-Friendly Dinner Recipe

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 Healthy Vegetarian Dinner with Affordable Ingredients

Looking for a quick, no-fuss vegetarian dinner that’s both satisfying and easy on the wallet? This One-Pan Veggie Rice Casserole is a wholesome, comforting recipe made with pantry staples and fresh veggies. It’s perfect for busy weeknights, meal prep, or feeding the whole family without breaking the bank.


🌟 Why You’ll Love This Recipe:

  • One pan = less cleanup!

  • Packed with vegetables and flavor

  • Customizable with whatever veggies you have

  • Budget-friendly and meal-prep approved

📝 Ingredients:

  • 1 cup uncooked white or brown rice

  • 2 cups vegetable broth

  • 1 cup chopped bell peppers

  • 1 cup chopped zucchini or carrots

  • 1/2 cup frozen peas or corn

  • 1/2 onion, diced

  • 2 cloves garlic, minced

  • 1 tsp Italian seasoning

  • Salt and pepper to taste

  • 1/2 cup shredded cheese (optional)

👨‍🍳 Instructions:

  1. In a large oven-safe skillet or casserole dish, sauté onions and garlic until fragrant.

  2. Add rice, broth, and all veggies. Stir in seasonings.

  3. Bring to a boil, then reduce to simmer. Cover and cook for 18–20 minutes until rice is tender.

  4. Sprinkle cheese on top and broil for 2–3 minutes until melted (optional).

  5. Serve hot and store leftovers for up to 3 days.

🍽️ Tips to Customize:

  • Add canned beans or lentils for extra protein.

  • Use frozen mixed vegetables for convenience.

  • Spice it up with chili flakes or smoked paprika.

💡 Perfect For:

  • Weeknight dinner

  • Budget meal plans

  • Vegetarian meal prep

  • Kids and family-friendly dinners

✨More Dinner Recipe:

Garlic Butter Veggie Stir Fry

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